Everything about SCD : Sickle Cell Disease

 What is sickle cell disease? Sickle disease refers to a group of genetic disorders in red blood cells that cause hemoglobin, the oxygen-carrying protein, to break down. Red blood cells are normally disc-shaped and flexible, allowing them to travel freely through blood channels. In some cases, this results in a…

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How to Cure a Sore Throat Fast

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 This article will provide information on how to heal sore throat at home with a simple cure. A Sore Throat refers to pain, itchiness, or iteration of the throat. Throat pain is the primary symptoms of a sore Throat. That’s why how to cure a sore throat fast is here.…

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Benefits of Eating High-Fiber Foods

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 Fiber is a broad phrase that refers to any carbohydrate that your body is unable to process. The fact that your body does not use high fiber food as a source of energy does not negate its importance to your overall health. What is fiber? Dietary fiber, is the percentage…

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Excellent Health Benefits of Psyllium Husk With Uses & Side Effects

 Psyllium husk is a plant-based source of fiber that occurs naturally. Psyllium husk is most well-known for its ability to relieve constipation. But are there any other benefits to consuming psyllium husk for your health? Furthermore, because of its high fiber content, psyllium husk is extremely nutritious, which is why…

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Quercetin health benefits, Side effects and Uses

 Quercetin foods are the most frequently used and come with a myriad number of quercetin benefits. However, Quercetin foods also improve overall health because of their antioxidants which also are good for all diabetic patients as well. And Quercetin foods may also be used for preventing life-threatening diseases like cancer.…

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Guava Health Benefits & Side Effects

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 Guava is a kind of tropical fruit with delicious flavor, and guava juice benefits are high in amount because guava fruit beverage is popular among people. Guava fruit can grow rapidly within 1 or 2 years compared to other fruits. They are oval in shape contain yellow or green outer…

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Proven benefits of eating garlic cloves

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 The freshness booster with test and fragrance makes your food healthier and more delicious. This is the most demanding, fragrant active veggie makes more than making your pasta sauce tasty and healthy. Garlic is fully loaded with the best vitamins, minerals, and other related antioxidants. A scientifically proven track record…

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What Is calisthenics? Benefits , workout plan and equipment

 What Is calisthenics? Calisthenics define as different type of movements for the strength training, which is giving spike in exercise to expand the muscle groups. Calisthenics contain pushing, standing, grasping and so on. Majority these lots exercises are often worked as its moves rhythmically and with the use of lesser…

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Lower back pain causes, exercise and treatment

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 Lower back pain is common back pain, which arise in spine. Due to lower back pain, patients struggle in standing straight.Low back pain usually sorts out on its own. However, there are many treatments for low back pain like exercise, medicine, etc.To cure lower back pain, you can choose home…

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Impressive benefits of ashwagandha

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 Many of us have no idea about whether ashwgandha is herbs or plant. Lets discuss about What is Ashwgandha.? Ashwagandha is an important herb in Ayurveda medicine. This is one of the world’s oldest natural herbs of India that since using in Ayurveda. Ashwagandha is Sanskrit word. Englishmeaning of “Ashwagandha”…

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Benefits of Healthy breakfast for essential nutrient

 A well-balanced breakfast divide in certain group like Whole wheat bread and cereals, low-fat dairy products, and fruits are a common way to choose a healthy breakfast.   Every body have a question about healthy breakfast like what are they, why it is necessary to do healthy breakfast and benefit…

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Outline about health benefits of Magnesium, side effects and more

 Magnesium is an important mineral for normal bone formation in the body. When person feels constipation  at that time magnesium is provide as a substitute. What Is Magnesium? Magnesium is an electrolyte or nutrient, which give relaxation of muscles, keep heart to functioning well, and make our born strong. Cell,…

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