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Olive Oil Benefits


Olive Oil is healthful properties are being talked about by various health enthusiasts. olive oil benefits are obtained from olives, a traditional tree crop of the Mediterranean Basin.

The oil is produced by pressing whole olives. There are lots of benefits that it comes with is not only when it is consumed in dishes etc., but it is also when applied topically on skin and hair

Most of the people don’t know that olive oil is also a common base in homemade massage treatments. You can combine it with many types of essential oils to create inexpensive, healing and aromatic massage oil.

Benefits of olive oil for Hair and Skin

Learn more about the many benefits and uses for olive oil – including hairskin, & face.

~ Olive oil for hair: Improves Hair Quality ~

olive oil benefits

Here’s how olive oil massage for hair can benefit you and how to use olive oil for hair growth.

People have used olive oil for hair care for thousands of years. Believers say that the results are shin and smoothness. If you are looking for best remedies for dandruff and itchy scalp, this olive oil will definitely work for you.

A good hair massage with olive oil may help keep dry and crumbling scalp at an area.The dry and crumbling scalp can turn out to be quite irritating and awkward as dry scalp regularly results in dandruff.

A good massage with olive oil can keep the moisture that our hair needs to grow and sustain.

Also Read: How To Use Coconut oil for Hair Growth

How to use olive oil for hair:

It’s very easy to use olive oil with some basic ingredients that which we can get at home.

  • Combine olive oil with any essential oil of your choice.
  • Now, Mix both the ingredients well.
  • Massage the oil into your scalp using your fingertips in circular motion.
  • Keep olive oil for hair overnight or keep this mixture for around 15 minutes and then wash it off using a mild shampoo.

This massage with olive oil will give you a comforting and relaxed feeling. It may help keep the lost shine of your hair.

~ Olive oil for Pain: Relieve Pain and Swelling ~

Now a day, Most of the people suffer from frequent muscle sprains and cramps. So olive oil massage is used as therapy for inflammation, swelling, aches and muscle spasms.

If you have a problem with the strong aroma of olive oil, then mix it with some aromatic essential oil of your choice. To get better results, we should pair the olive oil massage with yoga exercises for joints.

Olive oil for Skin: 

Moisturizes Skin ~

Are you willing to experiment with some natural product in place of your regular branded lotion? A solution that will last longer without as many side effects?

Then, you will go for Olive oil. This oil contains a good amount of vitamin E, an antioxidant that protects the skin from various external factors like the harsh sunrays or the wind.

The light texture of olive oil makes it a perfect non-sticky moisturizer that stays for long and suits all skin types.

Olive oil for face benefits:

Olive oil also nourishes the skin from within, giving you a soft and flexible skin.

  • Moisturizes Skin
  • Improves Skin Health
  • Helps Remove Makeup
  • Has Anti-Aging Properties
  • As a Lip Scrub

How to use olive oil for face glow

  • 1 spoon of Olive oil.
  • Gently massage the olive oil onto your face.
  • Leave olive oil on face overnight or keep it for around 15 minutes and wash off with lukewarm water.

Note: If you have dry skin, leave olive oil on your face overnight then you can remove it in the morning using gentle face wash and warm water.

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