What is quinoa ? Quinoa is pronounced as “keen-wah”, “kinwa ” or “kinuwa ”. Quinoa is an amaranth-family flowering plant. Quinoa is a centuries-old South American grain that has been mostly overlooked. Surprisingly, the rest of the world just lately recognised it and acclaimed it as a “superfood” due to…
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What is hypoglycemia? When your blood glucose level goes below what is considered healthy, you have low blood glucose, also known as low blood sugar or hypoglycemia.Hypoglycemia is frequently linked to the treatment of diabetes can be balanced with hypoglycemia treatment foods . Other medications, as well as a number…
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Fiber is a broad phrase that refers to any carbohydrate that your body is unable to process. The fact that your body does not use high fiber food as a source of energy does not negate its importance to your overall health. What is fiber? Dietary fiber, is the percentage…
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Guava is a kind of tropical fruit with delicious flavor, and guava juice benefits are high in amount because guava fruit beverage is popular among people. Guava fruit can grow rapidly within 1 or 2 years compared to other fruits. They are oval in shape contain yellow or green outer…
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A well-balanced breakfast divide in certain group like Whole wheat bread and cereals, low-fat dairy products, and fruits are a common way to choose a healthy breakfast. Every body have a question about healthy breakfast like what are they, why it is necessary to do healthy breakfast and benefit…
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